We're Gold Emblem: Our standard is delicious.
Because with us, wholesome choices abound. It's also a good source of fiber and protein so you'll have a meal or snack you can feel good about eating. This heart-healthy oatmeal contains no artificial sweeteners, flavors, or preservatives, and it's also free of high-fructose corn syrup. To make the oatmeal, remove the protective lid and fill the container with 2/3 cup of clean water, then microwave it on high for 50 seconds to one minute.